Navigating the Identity Crisis Often Faced by Autistic People

by Staff | Apr 16, 2025 | Autism Mental Health

Key Points: An identity crisis in autism often arises when individuals struggle to reconcile their true selves with social expectations and years of masking. Factors like late diagnosis, internalized stigma, and lack of self-understanding contribute to confusion about...

How to Manage Fatigue When You’re an Autistic Adult

by Staff | Apr 16, 2025 | Autism Mental Health

Key Points: Autism fatigue treatment focuses on managing long-term sensory, emotional, and social exhaustion commonly experienced by autistic adults. Strategies include sensory regulation, setting communication boundaries, and structured downtime to prevent burnout....

Understanding the Effects of Masking in Autism

by Staff | Apr 11, 2025 | Autism Mental Health

Learn about the consequences of masking autism, its effects on mental health, and more.

Cognitive Dissonance in Autism Explained

by Staff | Apr 11, 2025 | Autism Mental Health

Explore cognitive dissonance in autism: communication, coping strategies, and current research.