The Importance of Self-Care in Autism Support Plans
Learn effective self-care strategies for individuals with autism to improve well-being and independence.
Why Self-Isolation Happens in People With Autism
Key Points: Self-isolation in autism can stem from sensory overload, social challenges, or a need for control and safety. It’s important for parents to recognize the signs and triggers of self-isolation to offer the right support. Solutions range from therapy to...
How to Spot an Autistic Meltdown vs. an Anxiety Attack
Key Points: Autistic meltdowns and anxiety attacks may appear similar, but they have distinct causes, symptoms, and recovery strategies. Autistic meltdowns are often linked to sensory overload or overwhelming emotions, while anxiety attacks are typically caused by...
Is It Autistic Burnout or Depression? Find Out the Difference
Key Points: Autistic burnout and depression have overlapping symptoms but different causes, timelines, and recovery approaches. Autism burnout stems from prolonged masking and sensory overload, while depression is a clinical mental health condition. Understanding the...
The Difference Between Autistic Shutdown vs Dissociation Explained
Key Points: Autistic shutdowns and dissociation both involve a withdrawal from external stimuli but arise from different causes and manifest differently. Autistic shutdowns are neurological responses specific to autism, while dissociation is often trauma-related and...